Our own value can only go up if you buy into yourself! Keep learning, feeding your mind and body with healthy food for thought and your stock will climb to infinite proportions.
Wednesday, October 8, 2008
HERE I AM!
I apologize for being absent for a while!
Ahhhh, new jobs, new school! Lots of adjustments and events all seeming to happen at once!
How do you keep yourself in check? Nourish your body and your mind. Take care of number one. Once you take care of number one, you will be able to take care of the people and things you need to take care of!!!
Do something for yourself, whether it is having an hour a week to work out, give yourself a mani/pedi, drink a cup of tea, read...whatever leaves you with yourself for a while.
Being a mom/dad, wife/husband, employee etc can be demanding and I truly believe it is important to give yourself some YOU TIME.
Enlist a friend or family member to entertain the children for an hour, utilize nap time to your advantage, find a gym with childcare...
Treat your body and mind well. It is the only one we have!
Ahhhh, new jobs, new school! Lots of adjustments and events all seeming to happen at once!
How do you keep yourself in check? Nourish your body and your mind. Take care of number one. Once you take care of number one, you will be able to take care of the people and things you need to take care of!!!
Do something for yourself, whether it is having an hour a week to work out, give yourself a mani/pedi, drink a cup of tea, read...whatever leaves you with yourself for a while.
Being a mom/dad, wife/husband, employee etc can be demanding and I truly believe it is important to give yourself some YOU TIME.
Enlist a friend or family member to entertain the children for an hour, utilize nap time to your advantage, find a gym with childcare...
Treat your body and mind well. It is the only one we have!
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